TURMERIC : HUMBLE HEALER


Turmeric is one of the most commonly used condiments in our spice cabinet and is often used in Indian curries to add a bright yellowish-orange color but it also works as a natural and effective beauty ingredient. Turmeric powder  can be used to tackle skin trouble, treat uneven skin tone, pimple treatments, prevent hair fall etc.





FOR SKIN :

1. Delays signs of ageing: Turmeric contains curcuminoid pigments which help the body in synthesizing antioxidants. These antioxidants protect the skin cells from free radical damage and can even slow down the signs of ageing like dark spots, fine lines and wrinkles.

2. .Soothes burns: Turmeric is known for its soothing properties. Mix a pinch of turmeric with some milk or cold curd and apply it on the affected area. Let it dry and then wash off gently. Repeat this a few times in a day for at least one to two weeks till the burn mark starts fading away.

3. Treats dry and cracked skin:  Mix some coconut oil with turmeric powder and apply this paste on your cracked heels or dry skin and then wash off after 15 minutes. You skin will feel relieved and soft.


4. Reduces scars and heals wounds: The anti-inflammatory properties of turmeric work on your pores and calm the skin. Turmeric is also known to reduce scarring and heal any kind of wounds faster due to its antiseptic qualities. Mix a pinch of turmeric with 1 teaspoon of besan or gram flour. Apply it on the affected areas and let the paste dry for at least 25 minutes. Wash with lukewarm water.

5. Stretch marks: A mix of turmeric, saffron and lime juice can be used to get rid of stretch marks. Apply the paste on the area, let it sit for 15 minutes and then wash off. Repeat this every day until you see that the marks become light.


6. Uneven skin tone : Mix one teaspoon of honey, 1 teaspoon of milk and 1/4 teaspoon of turmeric to make a quick face pack. Leave it on for 20 minutes and then wash off. 

7. Sun Tan : Mix a pinch of turmeric, lemon juice and raw milk. Apply the mixture properly all over the affected area and wait till it dries. Wash it off with cold water.

8. Acne Remedy: Due to its anti-bacterial properties, turmeric is highly effective in reducing acne and redness on skin and also removes excess oil from skin pores.

Mix ½ teaspoon of turmeric with 2 teaspoons of sandalwood and some milk to make a paste. Apple it all over your face and leave it to dry. Wash off and then repeat few times in a week to see results.




9. Helps in exfoliation: Turmeric is a great natural exfoliator and helps in removing dead skin cells. Mix 1 tablespoon oatmeal, 1 tablespoon powdered masoor dal, ½ teaspoon turmeric powder and some milk or rose water to form a paste. Scrub gently for 4-5 minutes then wash off. Use twice a week for effective results.

Note : Always do a patch test before applying any ingredient or product on your skin.


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